Quarantine Checklist: All You Need For Healthy, Nutritious Snacking

It goes without saying that we’ve all found ourselves in a little bit of a pickle while staying home. Endless access to our fridge, constantly wearing sweatpants, and unlimited boredom have created quite unhealthy eating habits. But it doesn’t all have to be canned soup and frozen dinners! With a little planning, eating while quarantining can still be tasty and nutritious – here are some ideas for healthy snacks.




1. Yoghurt and cucumber


Refreshing, delicious, filling, and super light! Add dried mint for extra flavor.


2. Cherry tomatoes with mozzarella


Craving a pizza? Put down the phone. No, really – put it down! Slice up some cherry tomatoes and fresh mozz, top with olive oil and enjoy a guilt-free snack.

3. Carrots with lemon and kammoun (cumin)

Missing those beach days? Ditch the chips and indulge in some carrots with lemon and kammoun!


4. Edamame


Protein-dense and green! This healthy snack can be prepared just by boiling fresh edamame for 6-7 minutes. Sprinkle with salt and enjoy.

5. Hard-boiled eggs


Protein-rich and filling!


6. Crudite with hummus


Ditch the bread and dip with cucumbers, carrots, pepper, and other veggies. You’ll be able to eat more with less guilt.


7. Popcorn


Nothing more satisfying than the crunch of homemade popcorn.


8. Turkey lettuce cups

Slices of turkey, dijon mustard, and a bit of cheese in a piece of lettuce can be very filling and delicious!


9. Apple raisin muffins

Dessert lovers, you can try baking these.


1