Workshops and Classes

Isha Yoga – Inner Engineering

From Nov 23 to Nov 29, 2011
6:30pm -> 9:30pm
Collège du Sacré-Cœur

Inner engineering is a 7 day yoga program which offers a balanced set of simple but powerful yoga practices aimed at purifying the system and improving health, productivity, balance and inner well-being. The program is conducted by a Lebanese teacher highly trained in India.

What is inner engineering:
“As we have physical science to create external well-being there is a whole inner dimension of science to create inner well-being. I call it inner engineering.” – Sadhguru

Inner engineering is a modern antidote to stress; it includes guided meditations and transmission of the Shambhavi Maha Mudra. When practiced on a regular basis, these tools have the potential to enhance one’s experience of life on many levels.

For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one’s self.

Special Formula:An introductory talk will take place on Wednesday November 16 at 7pm, which is free of charge and open to all.

There are two separate opportunities to attend: Morning sessions are at 9:30am or Evening sessions are at 6:30pm.

Special Feature:For program cost : +9613789046 or +9613747178