Kundalini Yoga Workshop with Carole

Kundalini yoga is an age old practice that promotes well-being, happiness and spiritual awareness. It combines postures and movement, breathing techniques, mantra and meditation into powerful sets that automatically guide the energies of the body and the mind to a specific result or change of consciousness.

This Kundalini yoga workshop focuses on tuning up your nervous and glandular system to withstand the pressure of time. It will help you balance the energy flow in your body to release stress and awaken to your full human potential.

Cost
$35

For more information or to make a reservation
70.126.053