5 Ways To Stay Active In Lebanon

Whether you’re a dedicated gym goer, adventurer, or someone who’s just looking for ways to get moving, there’s always a fun way to squeeze some physical activity into your schedule. Here are 5 ways you can stay active in Lebanon!

1. Get hooked onto F45 Training Verdun‘s energy

Looking to move your body, build strength, and forge meaningful connections along the way? Look no further than F45 Training Verdun, a gym that surpasses the ordinary by fostering a vibrant community of wholehearted members committed to supporting each other’s pursuit of an active and healthy lifestyle.

At F45, you won’t just exercise but engage in a scientifically designed training system that offers an extensive array of over 5,000 exercises to consistently deliver freshness and excitement. Through their innovative team-based workouts, you’ll challenge yourself in combining functional, interval, cardiovascular, and strength training to effectively burn fat and build lean muscle, catering to your body’s diverse needs.

Even if you lead a busy life, F45 Training has got you covered. Their team of dedicated professionals has meticulously crafted 45-minute workouts to accommodate the busiest of schedules.

What sets F45 Training apart is their commitment to providing a unique experience with each visit. No two workouts are alike, ensuring that you constantly face fresh challenges that leave your body energized and rejuvenated. Prepare to push your limits and embark on a transformative journey that nourishes not just your body, but also your mind.

If you’re ready to take your fitness journey to new heights and surround yourself with a community that inspires and motivates, F45 Training Verdun is the place to be. With their unwavering support and comprehensive approach to wellness, staying motivated and dedicated becomes second nature. Join the F45 community today and unlock a world of fitness possibilities.

For more information and details about their program, make sure to check out their Instagram.

2. Challenge yourself with new hiking trails across Lebanon with Vamos Todos

Uncover more of what Lebanon’s nature has to offer by taking new hiking trails head on. With many challenging routes across the country, you’ve got quite the bucket list to go through.

3. Recharge with morning yoga classes at Niya Community

Breathe in, breathe out, and recharge before you head off to work. The morning classes at Niya Community are not only a chance to give you the energy you need for the day, but also a chance to meet fellow yogis and enjoy a morning coffee before heading out.

4. Take a deep dive off the shore of the Mediterranean Sea with Scuba Nano

If there’s one experience you need to have in Lebanon, it’s taking scuba diving lessons. Catch a glimpse of the marvelous aquatic life that hides below the surface and snap amazing shots of your experience.

5. Sign up for an intense dance class with Nameless Dance Academy

Nameless Dance Academy will guide you through the 1, 2, 3s of dance with an upbeat and supportive community of dance enthusiasts and professionals. No matter the class you choose to attend, you’ll find yourself among a supportive bunch who love to take on new challenges.