The IAM Meditation Technique at Soul Spa

Soul Spa is hosting a course with Fouad Nassif on the IAM Meditation Technique. The IAM Meditation course is the technique taught by Amma’s organisation in all the parts of the World. The technique is simple and fits well those with no familiarity with yoga or meditation. It starts with basic energizing exercises (stretching, simple yoga and breathing), followed by the sitting meditation steps. It offers practical help for those engaged in normal daily activities.

Known worldwide as the ‘Hugging Saint’, Amma (Mata Amritanandamayi), is a very popular and loved spiritual figure in the world today. The motherly disposition towards all those that approach her for blessings, makes her a universal spiritual mother figure and guru.

Free entrance

If you wish to participate, send an email to amma.lebanon@gmail.com before January 18