Workshops and Classes
Sun Salutation Mantras
Join in another Yoga-Energy flow workshop, and this time for an advanced Sun Salutation practice where you will learn the Mantras of Sun Salutation associated with each move, as well as the correspondent Chakra Focus.
The program will also engage in some exercises using some of the very powerful vibrations of Bija Mantras (seed mantras) which vibrate on the very subtle reality of our body and in the whole universe. This practice combines Mantra meditation in motion, physical exercise and mental focus.
Special Feature:$10 per session